Yoga Nidra

A yogic sleep session aiming at total relaxation and achieving a deep meditative state. Yoga Nidra is a practice of an internal journey to recover the peace, harmony and clarity within you. It is a powerful restorative practice of deep relaxation. It is a physical, mental and emotional relaxation that allows you to reveal your creative layers, improve intuition and better understand yourself. No previous yoga experience is required. Yoga Nidra only takes place when published (follow the News). Registration is required:

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