Ashtanga Mysore

Experience the unique and transformative practice of Ashtanga Mysore at our yoga studio in Vilnius.

Ashtanga Mysore is an individual yoga practice in a group setting with supervision and adjustments from the teacher. Attendants should have the basic knowledge of Ashtanga Vinyasa primary series of asanas or part of it. The duration of the practice is individual within the allocated timeframe.

Experience the unique and transformative practice of Ashtanga Mysore at our yoga studio in Vilnius. Here, individual yoga journeys unfold in a supportive group environment, offering practitioners a personalized approach to their practice.

Ashtanga Mysore is a self-guided exploration of the time-honored Ashtanga Vinyasa primary series, where practitioners have the freedom to progress at their own pace. With the guidance of our experienced teachers, who are well-versed in the intricacies of the practice, you’ll receive gentle adjustments and valuable insights tailored to your specific needs. These subtle modifications will help you deepen your practice and find greater alignment.

Our yoga studio in Vilnius welcomes practitioners of all levels, whether you’re a seasoned yogi or just beginning your journey. While some familiarity with the Ashtanga Vinyasa primary series is recommended, our supportive environment allows for growth and progression, regardless of your starting point.

In the heart of Vilnius, our studio provides a dedicated space for your Ashtanga Mysore practice. Within the allocated timeframe, you’ll have the flexibility to tailor your practice to suit your individual needs and goals. Whether you’re seeking a shorter session to energize your day or a more extended practice to delve deeper into the postures, our studio offers a serene and inclusive atmosphere that respects your unique journey.

By joining our Ashtanga Mysore community in Vilnius, you’ll not only engage in a physically invigorating and meditative practice but also connect with like-minded individuals who share a passion for yoga. The collective energy within our studio creates an inspiring atmosphere that encourages growth and fosters a sense of camaraderie.

Immerse yourself in the rich tradition of Ashtanga Mysore at our yoga studio in Vilnius and discover the profound benefits it holds. Through this empowering and transformative experience, you’ll cultivate a deeper connection between mind, body, and breath, leaving you feeling rejuvenated, balanced, and centered.

Unlock your full potential on the mat and embark on a journey of self-discovery and self-improvement with Ashtanga Mysore in Vilnius. Join us and experience the subtle beauty of this practice that has captivated yogis around the world for generations.

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